Dance of Shiva

Service Description

The Dance of Shiva is a cosmic dance that symbolizes the ever-changing nature of the universe. The flow is oriented around creating figure 8 movements in every possible combination across multiple planes, as a result a sacred geometric pattern forms in your energy field. Shiva is known as the great destroyer, representing the cosmic cycles of creation and destruction, as well as the daily rhythm of birth and death. This concept is embodied through the dance itself. It's a beautiful metaphor for the constant change and transformation inherent in the universe... It is a dance like no other, with many mental and physical benefits. Benefits of the Dance of Shiva include flexibility, range of motion, strength, toning, coordination, mental agility, concentration, meditation, increased neuroplasticity and balancing the left and right brain hemispheres. Upon mastering the fundamentals, you will flow more naturally with nature and the world around you. This class is suitable for all ages and abilities. The dance is said to take place in the heart, where we constantly dance with our ego and desires. In this class, we will learn the fundamentals of Dance of Shiva. Astrology readings also available after class for those that would like a personalized reading. We look forward to flowing with you!