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Stress Relief Program

It may seem that there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems.


Free Stress relief meditation:

We at Bliss conduct free stress relief meditations every saturday 4pm to 6pm. This specially designed guided meditations will help to remove all the negativity and stress people have accumulated throught the week and provides vital energy to start a new week with positive mind. Towards end of the meditation we energize intensions of everyone attending the meditation and for their friends and family. We bless everyone with peace, happiness and prosperity. Attending these meditations regularly brings lot of positive difference in everyones life.

Aura and Chakra Cleansing:


Chakras are spinning wheels of conscious energy. There are 7 major chakras and 50 minor chakras in the body. Chakras rotate clockwise and anti-clockwise and give us energy. They absorb the life force energy or Prana. Any blockage in the flow of energy due to poor diet, poor sleeping habits or negative thoughts, stress disrupts the person’s aura and chakras. The blockage in the flow of energy through a person’s chakras affects the person at physical, emotional, mental and spiritual level. Our healers scan your Aura and Chakra to find the energy blocks, conjestion and depletion in the aura or chakras. With Aura and Chakra clensing these blocks are removed and the body is healed at physical and auric level.

Simple excercises to remove stess, negativity and blocks:

After scanning the Aura and Chakras based on ones requirement we suggest simple and useful exercises and tips to maintain stress free life and release negativity and blocks in their Aura, home and workplace.






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